brain still clear day 2

Second day of the meds and my brain fog is still minor. My blood pressure isn't yet. I may need to figure out some changes for that. I think, in fact, it may be the cause of my tinnitus. So the body is in fact working to return to high state ins pite of the adrenalin blocker, so this could wind up being a negative if I can't retrain my body in the short term. What's more, if I can, I may not need the meds anymore. Either way, I don't think this is a maibtenance medication as much as a reset if I can use it. 
I think it fair to give it the winter before worrying about conclusions because winter is more stressful and the blocker will likely still help reduce the impact of all the tension I produce and suffer. 
For example, I think I can effectively meditate, I am able to sit without noise, play music, and my brain is working. I think thats the meds. 
So I just need to do some deliberate work like stretching and meditation. I fell out of the habit from being too sick to actually do it. Honestly, this year saw me lose almost all function. I was reduced to survival activity or yarn spinning. 
Ok, lemme post this and make time for an actual meditation, see if I can turn down the volume on my alertness. 
Its ok if I only do it a little bit this time and a wee bit better each time. That is how practice works.

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