talking nice words

 it's a skill your brain needs to practice!  I mean, it's literally not easy, and you easily forget, but if you keep going and going anyway, it gets easier.

Today I noticed that a newscaster's hair colour was much different, and not just the lighting colours. Well maybe, but I remember she's gone distinctly grey over the years and that the colour right now was natural grey/black, with pale pink, blue, and purple streaks in the white highlights.  Or maybe it was lighting. But anyway, my utterance was "she's having fun with her hair!  Good on her. It looks fabulous every time whatever she's doing!"  Now in olden times my mother's voice would have supplied some cutting remark instead. I expect that my unfettered tongue in social situations must have been doing the same thing, but I can't watch myself while I perform.

So even doing it when nobody is there is doing good for your brain and your ability. There is a higher chance next time I'm around people that I'll think of something nice to say when I blurt out whatever first occurs to me.

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